Find a massage therapist near you
A massage therapist uses hands-on techniques to relieve muscle tension, pain and stress. People book a massage for relaxation, sore muscles, sports recovery, or as part of care for an injury. A good therapist asks about your health first, respects your comfort and boundaries, and keeps you covered except for the area being worked on.
Find massage therapists by city
- New York, NY
- Los Angeles, CA
- Chicago, IL
- Houston, TX
- Phoenix, AZ
- Philadelphia, PA
- San Antonio, TX
- San Diego, CA
- Dallas, TX
- San Jose, CA
- Austin, TX
- Jacksonville, FL
- Fort Worth, TX
- Columbus, OH
- Charlotte, NC
- Indianapolis, IN
- San Francisco, CA
- Seattle, WA
- Denver, CO
- Oklahoma City, OK
- Nashville, TN
- El Paso, TX
- Washington, DC
- Boston, MA
- Las Vegas, NV
- Portland, OR
- Detroit, MI
- Memphis, TN
- Louisville, KY
- Baltimore, MD
- Milwaukee, WI
- Albuquerque, NM
- Fresno, CA
- Tucson, AZ
- Sacramento, CA
- Kansas City, MO
- Mesa, AZ
- Atlanta, GA
- Omaha, NE
- Colorado Springs, CO
- Raleigh, NC
- Long Beach, CA
- Virginia Beach, VA
- Miami, FL
- Oakland, CA
- Minneapolis, MN
- Tulsa, OK
- Bakersfield, CA
- Wichita, KS
- Arlington, TX
What do massage therapists do?
- Swedish and relaxation massage
- Deep tissue massage
- Sports massage
- Prenatal massage
- Trigger point therapy
- Myofascial release
- Hot stone massage
- Chair massage at work or events
- Medical or injury-focused massage
- Couples massage
How do you choose a good massage therapist?
- Check that the therapist is licensed where your area requires it, and look up the license.
- Tell them about injuries, health conditions, pregnancy and medicines before the session.
- Ask what training they have in the style you want, like sports or prenatal massage.
- Ask about draping. A professional keeps you covered with a sheet at all times.
- Speak up about pressure. A good therapist checks in and adjusts.
- If you want to use insurance or health savings funds, ask if they provide the needed paperwork.
Most states license massage therapists, and many cities require a separate business permit; ask for the license number and look it up.
Questions to ask before you hire
- Are you licensed, and what is your license number?
- What kinds of massage do you specialize in?
- Do you have experience with my condition or injury?
- How long is a session, and is that time on the table?
- What is your cancellation policy?
- Can you give receipts for insurance or health savings accounts?
Red flags to watch for
- No license where one is required, or refusal to share it.
- No health intake questions before the first session.
- Not using a sheet or towel for draping.
- Any sexual comments or touch. End the session and report it.
- Claims that massage can cure diseases.
What changes the price?
- Session length
- Type of massage
- Therapist experience and credentials
- Spa, clinic or mobile setting
- Add-ons like hot stones or aromatherapy
- Membership or package pricing
Questions people ask
Is it normal to be sore after a massage?
Some mild soreness for a day or two is common after deep tissue work. Sharp or lasting pain is not. Tell your therapist next time, and see a doctor if it does not ease.
When should I avoid massage?
Skip it if you have a fever, a contagious illness, a recent injury that is swelling, or a blood clot. Ask your doctor first if you have a serious health condition or are pregnant.
Do I have to undress fully?
No. Undress only to your comfort level. You will be covered by a sheet, and the therapist uncovers only the area being worked on.